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One-on-One Coaching

Football players and coach discussing strategy together

Smart CEOs, corporate and nonprofit executives, business owners, organizational leaders, executives, managers and professionals climbing up (or down) their career ladder have discovered what world-class athletes have known for decades

Working with a professional coach will improve your game!

  • Where are you now?
  • Where do you want to be?
  • What’s stopping you from getting there?
  • No, what’s REALLY stopping you?
  • What do you need to start/stop doing in order to make “it” happen?
  • What keeps you from doing that?
  • What is it costing you?
  • What are you ready to commit to?

These are the questions of a Painefree Coach; the tough questions that propel you to perform at your very best level.

Regardless of your goal(s), coaching can accelerate your path for getting there. It’s the tool of champions, and if you’re an executive leader or entrepreneur and you’re not working with a coach, chances are, you are leaving potential on the table.

It’s true.  According to a study conducted by the International Coach Federation,

leaders who tap into the talent and expertise of a professional coach experience improved work performance, improved time management and improved team effectiveness.

They also enjoy improved self-confidence, interpersonal relationships, communication skills and work/life balance. (See Study)

The Painefree Group provides a wide variety of coaching programs in flexible formats for:

  • Business Owners
  • CEOs and Executive Directors
  • Senior Leaders & Management Professionals
  • Career Transitioners
  • Leadership Teams
  • Boards of Directors

Sound like something you could use? Click the button below to schedule a FREE exploratory conversation to express interest, discuss your goals and determine if one-on-one coaching is the right solution for you!


WHAT COACHING IS

bigstock-Two-Businesswomen-Meeting-Arou-42381475More than just a conversation

  • coaching adds things: fresh ideas, new perspectives, clarity, acceptance and accountability
  • coaching also removes things: limiting beliefs, assumptions, conflicting ideas and unproductive patterns.

Typically conducted in one-on-one or small group settings, the highly personalized nature of coaching provides a tremendous return on investment.

A research study by the International Personnel Management Association found that training alone increased productivity by 22%; however, training plus coaching increased productivity by 88%.

WHAT COACHING IS NOT

Unlike training, counseling or consulting, coaching is not a top down relationship.  In coaching, YOU are the expert; center stage for driving your own success.  Of course, we are accustomed to wearing different hats and swapping them out as needed, but our Painefree Coaches are trained to listen deeply and to challenge and ask evocative questions that will help you discover the right solution for you.   In coaching, the old adage rings especially true:

“Give a man a fish and he’ll eat for a day; Teach (or in this case, Coach) a man to fish and he’ll eat for a lifetime.”

Consulting-vs-Coaching-vs-therapy-

Research Report: The Realities of Executive Coaching. Jan. 2009. Harvard Business Review.

Interested in learning more? Click the button below to schedule a FREE exploratory conversation to express interest, discuss your goals and determine if coaching is right for you!


WHEN TO INVEST IN A COACH?

A good time to pursue coaching includes when you are:

  • Starting something new
  • Coming to the end of a chapter
  • Feeling “stuck” or stagnant
  • Participating in a leadership program
  • Sorting through complex challenges
  • Exploring new opportunities
  • Seeking greater clarity
  • Looking to increase your self confidence
  • Looking to overcome fears
  • Looking to improve your performance
  • Looking to strengthen your relationships
  • Looking to drive change
  • Shifting organizational culture
  • Changing your career
  • Wanting to improve your time management
  • Looking to engage your members
  • Correcting bad habits and blind spots
  • Managing conflict
  • Preparing for a new role
  • Managing an incorrect perception

Interested in learning more? Click the button below to schedule a FREE exploratory conversation to express interest, discuss your goals and determine if coaching is right for you!

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The Painefree Group, LLC
8820 Ladue Road, Suite 203
St. Louis, MO 63124
Phone: 314.492.4404